Client Resources
Click on each section to find links to client resources and handouts.
These resources are not owned by MANB.
Please note that, while MANB strives to use gender-inclusive language and respect all types of families, the included links may use gendered-language.
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Midwifery Model of Care
The Canadian midwifery model of care position statement
Midwifery Council of New Brunswick (regulates the profession of midwifery)
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Please note some decisions regarding labour & birth and the newborn period will be discussed prenatally. You can find more information in those sections.
Calculating your due date
Genetic Screening
Options for prenatal screening (please note, the timing/options in NB vary slightly compared to the IWK but this is good a general overview)
A positive result: What does it mean and what should I do now?
Nutrition
Anemia / Iron Deficiency
Nausea and Vomiting in Pregnancy
Aspirin Recommendations
Gestational Diabetes
High Blood Pressure
Vaccines in Pregnancy
Prenatal milk expression / prenatal breastfeeding classes
Substance Use in Pregnancy
Work / Employment
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Choice of Birth Place
Your first birth: Weighing your options for choice of birthplace
Your second or later birth: Weighing your options for choice of birthplace
VBAC/TOLAC or repeat C-section?
Group B Strep (GBS)
Post-Dates / Induction of Labour
Pre-Labour Rupture of Membranes (PROM)
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Postpartum Guidance
Postpartum hemorrhage (PPH)
Mastitis & Blocked Ducts
Medications and breastfeeding information found in Infant Feeding section
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Normal Newborn Behaviour:
Newborn Screening:
Vitamin K:
Vitamin D:
Jaundice:
Safe Sleep:
Newborn Conjunctivitis (pinkeye):
Vaccines for your newborn:
Hearing:
Circumcision and infant genital care:
Breastfeeding and formula feeding information found in Infant Feeding section
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Community Resources (Fredericton region)
Breastfeeding
Formula Feeding
General Infant Feeding
Milk Sharing / Donating Milk
Mastitis information is found in the Postpartum section
Medications and/or Supplements and Breastfeeding
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Postpartum Support International
Pacific Postpartum Support Society
Self-Screening tools
If you have any concerns regarding your mental health, please speak with a health care provider.Apps
MindMum – Evidence-based perinatal mental health support app (Australia, but accessible)
MindShift CBT – Great for anxiety management
Insight Timer – Guided meditations for sleep, panic, and self-compassion
Expectful – Mindfulness app designed for pregnancy and postpartum (paid)
Podcasts
Mom & Mind – hosted by perinatal psychologist Dr. Kat Kaeni
The Postpartum Podcast – honest stories from real parents
Holding Space – with therapist Cassidy Freitas
Books
Good Moms Have Scary Thoughts by Karen Kleiman
What About Us by Karen Kleiman
This Isn’t What I Expected by Karen Kleiman & Valerie Raskin
Dropping the Baby and Other Scary Thoughts by Kleiman & Wenzel
The Body Keeps the Score by Bessel van der Kolk (trauma & somatic understanding)
What No One Tells You by Alexandra Sacks & Catherine Birndorf
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Miscarriage
Termination/Abortion
Lactation after loss
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Sexual and Reproductive Health
It’s a plan (contraceptive options in Canada)
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Association of Ontario Midwives client handouts
Childbirth Connection: Pregnant information
Kellymom: Pregnancy and parenting information

